' The body rebels when we ignore its private messages.'

'When our focus and our desire come together...our destiny is made manifest.'

'Shower yourself with nurturing...go on...just for you. Surprise yourself!'

'The more I work on the clarity of what I'm here to do, the more bounce I gain in my step!'

'There's no careful, no measure, to be had with fun. Fun adds delight...more please.'

'I adore a good dose of mischief...not always so with flexibility!'

'When we persevere, body and soul, towards our goals, we are gifted the surprise of fruition.'

'Isn't it a delicious feeling to think yourself full of boldness? With boldness we can change much in our world.'

'Take notice of how you play....Our playgrounds can illustrate our potential.'

‘Sometimes it feels like we swim in an infinite sea of bullshit….for me, the only way through is to stay curious’